Krav Maga … Modern World Self Defense

Krav Maga is modern world self defense and fitness.  Krav maga is available for men and women with no experience necessary.  Classes are available in Dundas, Hamilton and Ancaster.

Krav Maga which translates to “contact combat” is a no nonsense, practical approach to self defense. It is the official hand to hand combat system of the Israeli Defense Forces and has been embraced by military and law enforcement throughout the world.

Krav Maga (pronounced “Krahv Magah” and means “Contact Combat” in Hebrew) is the official self defense and fighting system used by the Israeli Defense Forces (I.D.F.), Israeli Police and Security Services, and numerous U.S. law enforcement agencies. Since1964, Krav Maga has been taught to civilians and law enforcement all over the world as well.This unique training method has been recognized as the most efficient self defense system for real-life situations, emphasizing practical defenses against real attacks. It has been taught to hundreds of U.S. law enforcement agencies and thousands of civilians. Krav Maga is a simple, effective self defense system emphasizing instinctive movements, practical techniques and realistic training scenarios. Plus, because it’s based on a person’s natural reactions, it is easy to learn. You can become proficient in months rather than years.

Krav Maga incorporates fitness, self defense and fighting like no other system. Krav Maga’s top-rated fitness classes compliment training by toning muscles and dramatically improving strength and stamina. Krav Maga’s self defense classes are a total-body workout that combines kicking, punching, street fighting, ground fighting, and defenses against weapons, getting students into prime physical shape. The total-body workout benefits of the Krav Maga self defense and fitness system have been featured in publications such as Shape, Men’s Fitness, USA Today, US, and SELF, as well as television from CNN and Extra to The Today Show.

Classes available in Ancaster, Ontario Classes available in Dundas, Ontario Classes available in Hamilton, Ontario

“I just wanted to take the time to write you a letter with sincere gratitude and appreciation. Back in February, my son Ryan started your Krav Maga program. I have noticed incredible changes in him since then – and only in positive ways. He is more mature, more confident, generally much happier, and incredibly positive. He speaks so highly of you and “Mr. Wood” and has become a very motivated young man. I have already recommended you and your Martial Arts program to numerous people. Your integrity, kindness, sincerity and support have always been very appreciated. Thank you again for all you have done for my son. I am grateful beyond words.”

~Jill Dundas, Ontario~

“If I had to say one thing about Ed and his school it would be go out and try a class. I went in for my first Krav Maga class in September 2010, 60 minutes later I wrote a cheque for a year’s membership and haven’t looked back.

Ed is extremely skilled and knowledgeable and a very good teacher. He has always been more than willing to answer questions or provide individual help. He and the rest of the PMA team have truly been dedicated to not only my success but the success of every student.”

~ Joe W. Virgil, ON ~

“Ed Wood is the owner and head instructor of Wood’s Premier Martial Arts. Both he and his staff are extremely professional and are interested in their students attaining their maximum attainable fitness and skill in a safe environment. The facilities are pristine and the equipment is top notch. My visits, especially the sparring, are the highlights of my week”

~ Sean C. Hamilton, ON ~

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Receive 2 lessons of Krav Maga and a pair of handwraps for only $29.95. Please contact us to set up your first class Direct E-Mail or our Contact Form.