CrossKick is where Women and Men in Ancaster, Dundas and Hamilton are getting their Cardio Fitness Kicks! No More
Lose Weight Tone Your Body GET REAL RESULTS!
Kickboxing for Fitness in Ancaster is the revolutionary fitness program that combines real kickboxing moves with cross training
exercises for a full body workout. Ancaster CrossKick’ unique cardio workout sculpts the muscles of the arms, legs, butt, and abs!
I Love This Kickboxing Workout!
AND I LOST 30 LBS!
I just love CrossKick. I was tired of going to the gym, putting up with all the meat
heads and seeing minimal results, with CrossKick I have not only lost pound but inches.
The results are amazing and the high energy class makes it fun!
hour class! With CrossKick you will be burning fat and toning up by punching and kicking real heavy bags.
CrossKick fitness classes are great for both females and males that have the goal for a healthy fit lifestyle,
and they have a blast training together in this fun high energy class.
You Don’t Need another form of Exercise other than CrossKick
CrossKick training is designed to be your primary fitness More strength or cardio training is NOT NECESSARY, and CrossKick can be used as a compliment to any other existing fitness programs. When Kickboxing is performed consistently, muscles will become toned and lifted, and over stamina, energy, and metabolic levels will improve and it does it all in a 60 minute daily workout!
yourself? To look good, feel good, have a
positive attitude, and know you are truly healthy
inside and out! The workout of CrossKick can
give you all of this. The instructors are
professional, knowledgeable, and will guide you
every step of the way.
From the quality of our instructors, the killer music we play, to the fast paced – every changing moves and exercises, Ancaster CrossKick meet everyone fitness regiment requirements…A MOTIVATING FUN AND EXCITING FITNESS WORKOUT THAT GETS RESULTS!
Whats not to Love?
What’s not to love about Ancaster CrossKick! They have awesome instructors and they don’t miss a beat with the music. They keep the cardio fitness classes moving and fun, not the boring work out that I have been doing at the gym alone. My body is more tone and my cardio is getting so much better. I went hiking recently and left everyone behind.