Men’s 6 Week Get Tough Challenge

More Info About the Challenge:


    • It doesn’t matter where you’re starting from. This is your chance to get in the best shape of your life!
    • You’ll train with us 3 times per week for 6 weeks. Each session lasts 1 hour.
    • Our sessions consist of high intensity fitness training designed to burn calories, build muscle and improve stamina.
    • You’ve gotta be internally motivated. This only works if you’re driven to get awesome results!
    • FYI – Group training gives you accountability. It’s easy to make excuses and not work hard when you’re alone at the gym.
    • We provide a nutrition plan. It really works if you’re willing to follow it.
    • Aside from an awesome workout, this challenge is going to teach you how to kick some ass. I hope that’s ok with you.
    • Remember, it doesn’t matter how out of shape you are. We modify the workouts to your skill level, so no reason to feel intimidated.
    • If you’re gonna do it, go all the way. It’s only a 6 week commitment, and we need people who are going to be here until the end.

    If you want to receive more information or join the next 6 Week challenge group, call today 905-777-9663 or E-Mail or our Contact Form.