Fitness Classes

  • cardioKICKBOX

    Cross Kick Schedule CrossKick in Ancaster is an 800 calorie burning, stress relieving, energizing, waist slimming, thigh tightening, heavy bag pounding, strength developing fun and […]

  • MMA Fitness

      Cage Fitness Schedule       What is Cage Fitness? It is a complete workout program that is designed to cater to people at all […]

  • Fitness Classes

    Cross Kick Schedule CrossKick in Ancaster is an 800 calorie burning, stress relieving, energizing, waist slimming, thigh tightening, heavy bag pounding, strength developing fun and […]

  • CROSSKICK

    cardiobox

    Cross Kick Schedule CrossKick in Ancaster is an 800 calorie burning, stress relieving, energizing, waist slimming, thigh tightening, heavy bag pounding, strength developing fun and […]