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Thank you Dundas, Ancaster and Hamilton for voting us Best Martial Arts and Best Boot Camp for 2013, 2014 2015 2016 and 2017!


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Wood’s Premier Martial Arts has been offering Martial Arts instruction and training since 1987. We offer Martial Arts Classes for kids ages 3 and up.  Teen self defense classes, Krav Maga for Teens (12-16) and Krav Maga for Adults.  Our Fitness Classes which includes cardiokickbox, boot camp, cage fitness and crosskick classes are top notch.  

Martial Arts Classes for Kids


karate classes ancasterWe specialize  in martial arts classes for kids in Dundas, Ancaster and Hamilton.  Our children’s karate program teaches kids practical self defense, in a positive and safe environment.  Our instructors are dynamic and motivated.  In our kids classes starting at 3 years old, each student is taught true qualities of  black belt.  Your child will learn how to be self confident, focused, how to persevere and try their best!  Try our introductory offer today!  …read more


Krav Maga

km website offerWood’s Premier Martial Arts is the only official Krav Maga facility in Ancaster, Dundas and Hamilton.  We were the first facility in Ontario to bring Krav Maga to the area over fourteen years ago.  We are the national training Headquarters from Krav Maga Canada certifications.  Krav Maga is a very practical self defense system.  We have a new Krav Maga  school in MississaugaWe also have an affiliate school located in Toronto  , Stoney Creek and West Toronto... read more  Get started today for $29.95! 

Teen Krav Maga

teen km website
Teen Krav Maga is a excellent program for all tweens and teens (12-16 years old).  It teaches the teens self defense in a positive, encouraging environment.  It is modern day self defense… read more


We offer the area’s best and most diverse fitness classes. Our classes are top notch for beginner, intermediate and advanced students. We offer cardio kickbox, power yoga, bikini boot camp, cross kick and cage fitness classes.
bootcamp websiteOur cardio kickbox/ crosskick  program burns over 800 calories per hour! All fitness classes are self paced and designed for all fitness levels.  We also offer low impact classes each week. crosskick website ad 2 These classes are ideal for anyone looking to get back into an exercise program or recovering from injuries.  The boot camp program will re-shape,tone and you will lose weight.  It is a complete fitness and nutrition program.  Kickboxing for Fitness in Ancaster, Dundas and Hamilton is the revolutionary fitness program that combines real kickboxing moves with cross training exercises for a full body workout. Ancaster CrossKick’ unique cardio workout sculpts the muscles of the arms, legs, butt, and abs… read more 
cagefitness website

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